Public awareness, outreach, and dialogue-driven initiatives that bring mental health conversations into communities, families, and social spaces.

Resilience in Crisis Global Webinar on World Mental Health Day, WHO Aligned

10 October 2025

On World Mental Health Day 2025, a global webinar Resilience in Crisis was hosted by Happiness Studio, focusing on mental health in humanitarian emergencies, aligned with WHO theme. The session featured eight panelists, including educationists, psychologists, social activists, and an army veteran.

Dr. Bhavna Barmi delivered the keynote address, setting the tone by highlighting the importance of psychological first aid, emotional support, and community resilience during crises.

Panel discussions explored real-world challenges in humanitarian settings, emphasizing emotional recovery alongside physical relief. The conversation highlighted the need for integrating mental health support into emergency response frameworks.

Participants from different regions engaged actively, reflecting on collective responsibility and shared learning. The webinar created a meaningful global dialogue around resilience, preparedness, and compassionate response in times of crisis.

Hope Beyond Relief Community Mental Health Camp at Dharali, WHO Aligned

3 November 2025

Under the Hope Beyond Relief initiative, a mental health community camp was conducted by Happiness Studio to support communities affected by floods in Dharali, Uttarakhand, The program focused on emotional care, resilience-building, and psychological support, aligned with WHO mental health principles in humanitarian emergencies.

The camp provided an empathetic, safe space for participants to share experiences of loss, fear, and uncertainty. Through compassionate conversations, grounding techniques, and guided emotional support, individuals were encouraged to process their emotions and build coping strategies.

Facilitators emphasized listening, presence, and long-term emotional recovery alongside physical rehabilitation. Community members engaged openly, finding reassurance and strength in shared experiences. Participants left feeling heard, supported, and better equipped to navigate challenges with renewed hope.

Period Party 2.0, an Emotional Wellness & Menses Awareness Meet by HerZindagi × OnlyMyHealth

22 July 2025

The Period Party 2.0 by HerZindagi and OnlyMyHealth was a vibrant and engaging event focused on normalizing conversations around menstruation and emotional well-being. Dr. Bhavna Barmi, one of the key speakers, addressed menstrual health by breaking taboos, sharing science-backed information, and highlighting the connection between menstrual health and emotional balance.

Participants engaged in interactive discussions, games, and sharing circles, creating a lively and supportive environment where everyone felt comfortable expressing themselves. The session encouraged open dialogue around myths, challenges, and personal experiences related to menstruation. Dr. Bhavna emphasized the importance of self-care, emotional awareness, and peer support in building confidence and well-being.

The event fostered meaningful conversations and a strong sense of community. Attendees left feeling empowered, informed, and more at ease discussing topics often considered stigmatized, making the workshop both educational and uplifting.

Please Stop This Awareness Campaign by Mothers Against Vaping

22 November 2024

The Please STOP This awareness campaign brought together mothers, educators, health advocates, and community leaders to address the growing concern of vaping among adolescents and young adults. The panel discussion focused on the emotional, social, and health impact of vaping, particularly from a parental and preventive perspective.

A key highlight of the event was the participation of Dr. Bhavna Barmi as one of the panel speakers, who addressed the psychological and emotional dimensions of addiction, emphasizing early emotional support, boundaries, and trust-building within families. Sharing the stage with national spokesperson of BJP Mr. Shehzad Poonawalla added a broader policy and social lens to the conversation.

The campaign reinforced the importance of preventive education, parental vigilance, and community-led action. Participants left with clarity, reassurance, and practical insights on how to initiate conversations with children and advocate for healthier choices.

Archive

Cleansing Workshop

Workshop on Cleansing at Happiness Studio on the 30th of August, 2018. It consisted of a stimulating session on emotional and mental cleansing wherein the facilitator, Dr Nipa Das utilized the following internationally lauded and credited techniques:

  • Ho'oponopono, a Hawaiian practice of reconciliation and forgiveness
  • Three-Step Rhythmic Breathing exercise which has known benefits like controlling palpitations, dissolving valves blockages, etc.

Self Empowerment Workshop

On the occasion of Guru Purnima, a special session on personal growth was organized on 17th July, at Happiness Studio , a centre for wellness enhancement.

This session provided transformational learning and important breakthroughs in common issues such as work stress, relationship difficulties, worry about future, lack of motivation and developing a sense of purpose in life. Participants were actively engaged in the session and took away insightful learnings. Each participant also committed to changing an area of life that they felt needed improvement and learnt positive steps to take for the same.

Teachers day

This year, on 5th September 2018 teachers day was celebrated in the happiness studio with a lot of pomp and show. Clients and students paid their respect to Dr Bhavna Barmi, whose inspiration and guiding force behind many. Clients were also encouraged to pay their respect to the mentor and well-meaning personnel including their teacher and family, as they are the first teacher in their lives

Special Christmas celebration with children who are special

This Christmas we decided to spread joy into the lives of some very special individuals. An entire day of celebration was planned for these children with fun and games at the happiness studio. Towards the end of the celebration, the kids expressed gratitude to Dr. Barmi who's been an inspiration and guiding force to them.

Birthday celebrations with the former first lady

Our founder Dr.BhavnaBarmi celebratingher birthday with the former 1st lady of our country Mrs. Vimala Sharma (wife of the 9th president of India ShankarDayal Sharma). It was an honorable and nostalgic moment as she gifted happiness studio her signed biography and a painting done by self.

Star Performer and Annual Award Distribution Ceremony' 2018

As part of our annual celebrations, award distribution to acknowledge and congratulate all the team members was held. Star Performance Award was given to the performer with exceptional performance this year. All team members were appreciated for the work that they had done in taking the organization to newer heights this year.

Star Performer and Annual Award Distribution Ceremony' 2019

As part of our annual celebrations, award distribution to acknowledge and congratulate all the team members was held. Star Performance Award was given to the performer with exceptional performance this year. All team members were appreciated for the work that they had done in taking the organization to newer heights this year.

Health Score

Workshop on Cleansing at Happiness Studio on the 30th of August, 2018. It consisted of a stimulating session on emotional and mental cleansing wherein the facilitator, Dr Nipa Das utilized the following internationally lauded and credited techniques:

Heal Yourslf

Workshop on Cleansing at Happiness Studio on the 30th of August, 2018. It consisted of a stimulating session on emotional and mental cleansing wherein the facilitator, Dr Nipa Das utilized the following internationally lauded and credited techniques: