A phobia is a type of an anxiety disorder which can be described as a persistent, and exaggerated fear of an animal, person, object, situation or activity. A person who has a phobia works towards avoiding the situation altogether or tolerates it with extreme discomfort and anxiety. The person magnifies the fear more than the actual threat it possesses. Phobias are usually specifically connected to something. People who are phobic mostly know that their fears are irrational, but they are unable to control their reactions. Phobia doctors near me can help evaluate your symptoms (if any).
Phobias are classified into three major types :

• Social Phobia which is a fear of social settings.
• Agoraphobia which is a fear of being stuck in inescapable situations
• Specific Phobia which is a fear of something specific

Whenever a person goes through a potentially dangerous or deadly event, the brain stores this information. If the situation repeats itself, this information comes into play which leads to extreme mental and physical stress. Phobic people tend to replay this event in their minds over and over again leading to extreme anxiety. When this anxiety gets out of hand, one should consult the phobia doctors near me.
The symptoms that are common across most phobias are as follows:

• A feeling of unmanageable anxiety when faced with the fear
• A need to avoid the fear at all times
• Inability to function normally when the fear is triggered
• Insight that the fear is unreasonable, illogical, and unnecessarily exaggerated along with the inability to control it

Along with the above mentioned symptoms, the physical effects of the panic and anxiety caused by phobia are :

• Sweating
• Irregular breathing
• Palpitations
• Shivering
• A choking sensation
• Chest pains or tightness
• Dry mouth
• Confusion and disorientation
• Nausea
• Dizziness
• Headache

Just thinking about the trigger can cause a lot of distress and anxiety.If you think you may have a phobia, you can reach out to the phobia doctors near me. Phobias can be controlled with the help of proper therapy.